Somatic Healing Services

Thai Yoga Therapy

Cupping

Gua Sha

Sound Healing

Phoenix Rising Yoga Therapy

Thai Yoga Therapy

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This ancient healing practice offers deep and lasting relief from pain, stress, and anxiety. The practice is a fusion of assisted stretching and acupressure kneading techniques along the body's meridian lines. You can expect to use your breath as a form of release while your entire body is balanced and restored. 

No oil is used; receivers lay on a floor mat and are fully clothed for the entire session. Please wear comfortable, loose-fitting clothing. 

75 minutes - $90 / 90 minutes - $105.

Cupping

Cupping is an ancient alternative healing modality that promotes healing and reduces pain. Cups are placed on the skin and then suction is applied, increasing blood circulation to the skin and releasing tension in the fascia. Fascia is the connective tissue that runs in and around and through all the muscles and bones of the body. 

This treatment is highly beneficial for acute musculoskeletal pain. It also can also move energy and release stuck emotions, like stress and anxiety. 

Cupping can be done almost anywhere on the skin where there is physical discomfort, pain, or tension. Please wear comfortable, loose-fitting clothing so those areas can be easily accessed. 

30 minutes - $45.  

Gua Sha

Gua sha is a traditional Chinese therapy used to relieve tension, increase circulation, and reduce inflammation by using a smooth edge tool, like a heart-shaped piece of rose quartz, and press-stroking areas like your face, neck, back, legs, and arms. Petechiae, a temporary red discoloration, is often the result of this treatment because the fascia blood circulation are being stimulated.

This treatment is effective for releasing musculoskeletal tension in various areas of the body. Please wear comfortable and loose-fitting clothing. This can be a stand-alone treatment or an add-on to any session. 

15 minutes - $20. 

Sound Healing

Vibrational sound healing, or chakra toning, is an incredibly effective tools to create balance and restore energy to your entire body-mind-spirit. Each of the seven chakras, or body's main energetic epicenters, has a glandular system, color, and sound associated with it. Utilizing those principles, we move up and down the chakras with visualizations and sounds to clear out toxins and make space to heal, align, reset, and nourish of our body's entire nervous system. 

Please wear comfortable and loose-fitting clothing. 

45 minutes - $50.

Phoenix Rising Yoga Therapy

Phoenix Rising Yoga Therapy (PRYT) is a holistic, body-oriented approach that combines that combines traditional yoga with mindfulness techniques. The intention is to facilitate deep awareness and healing through connection with physical sensations, allowing space to process emotions and gain insights.

This transformational and visionary practice is for anyone who wants emotional freedom and a deeper connection with their whole Self.

PRYT can be experienced individually, as a couple, or in a small group setting. Please wear comfortable and loose-fitting clothing. 

60 minutes - $75. 

Bri Boertman, MA, ERYT-500

Founder and Director of emBodied Yoga School, Bri spends most of her time roaming desert landscapes as a backcountry and river guide in the Grand Canyon and enthusiastically offers small cohorts of yoga teacher trainings across the globe each year.

Bri earned a Masters Degree in Health and Wellness Education. She has studied trauma-informed practices and offered therapeutic yoga and bodywork for more than 20 years.

Visit her bio page or on Instagram @devabri and reach out to learn more about who she is, what she offers, and how she shares her life passions with others.